FORT WORTH (WBAP/KLIF)- MedStar has implemented it’s extreme weather response protocol because the heat index raised to over 105 degrees.
Matt Zavadsky with MedStar said they have upgraded the priority of response for patients who are outside, to limit extreme heat exposure for patients and first responders.
“Since May 1st, Crews have responded to 80 heat related calls,” he said. He urges people to take precautions when going outside. “if you don’t have to go outside fonty if you do have to know your limitations especially if you have a pre-existing condition.. if you do have to be outside for sports, recreation or work make sure you pre hydrate,” he said.
Zavadsky said drinking water and staying hydrated beforehand is the key.
He also reminds people to not leave children or pets inside cars. “We seen this time and time again and many deaths because of it…parents and guardians put something in your front seat to remind yourself you have a baby in the car,” he said.
Here are some tips to beat the heat provided by MedStar:
Heat exhaustion occurs when the body loses large amounts of water and salt through excessive sweating, particularly through hard physical labor or exercise. This loss of essential fluids can disturb circulation and interfere with brain function. Symptoms of heat exhaustion may include muscle cramps, paleness, sweating, nausea, and vomiting. Children and the elderly are especially susceptible.
Heatstroke is a life-threatening problem that occurs when the body suffers from long, intense exposure to heat and loses its ability to cool itself. Some of the most common signs of heatstroke include confusion, vomiting, alteration in sweating, hot and flushed skin, rapid heart rate, decreased sweating, shortness of breath, decreased urination, increased body temperature (104 to 106 degrees Fahrenheit), or potentially, even convulsions.
Heatstroke is a medical emergency. If you or someone you know starts experiencing any of the symptoms above, immediately call 9-1-1.
While heatstroke and heat exhaustion are common this time of year, they can be easily prevented.
- Hydrate: Drink plenty of water during the day, especially if you are engaged in any strenuous activity. Sports drinks are a good choice if you’re exercising or working in hot conditions, but water is a good way to hydrate as well.
- Ventilate: Stay in a place where there is plenty of air circulating to keep your body cool. If you are indoors and don’t have access to air conditioning, open windows and use a fan.
- Cover Up: Wear light-colored and loose-fitting clothing to avoid absorbing the sun’s light and trapping heat. Wear a hat to shield yourself from the sun, but once you feel yourself getting warm, remove any items covering your head which can trap heat close to your body.
- Limit Activity: Heatstroke can occur in less than an hour when you are participating in strenuous activity during a hot day. If you feel yourself getting hot or light-headed, stop your activity and rest in a cool place out of the sun. Be sure to drink water or a sports drink before, during, and after any strenuous activity.
- Check on Loved One’s: The elderly are especially vulnerable to heat related emergencies. Many elderly residents are not aware of how hot it may get in their residence. Call on older friends and family members regularly to assure they are doing OK.
Kids in Hot Cars:
Every summer, police, fire departments and MedStar respond to calls where a child is left in a hot car. Too often, these calls end in tragedy! DO NOT leave children unattended in cars and be sure your vehicles are secured to prevent a curious child from becoming trapped in the car on a hot day. If you find a child unattended in a hot car, alert authorities immediately, and, if necessary, be prepared to take action based on the instructions from the 9-1-1 call taker!
- These recommendations are also good for your pets!!
New Ambulances with Texas Weather in Mind
MedStar is updating our ambulance fleet with new ambulances that were designed with the Texas heat in mind. The ambulances actually have three air conditioners; one for the cab, and two for the patient/crew compartment (one for the front and one for the rear of the box).
