I know that the title of this blog will illicit eye rolls from some but I try and spread good energy whenever and wherever I can. I really do think that there is something healing about being in nature and I am always encouraging people to get off the couch and go outside. I can…… MORE
I have been meditating for the past seven years and most of the time its like clock work. I initially started meditating to calm down from work and basic life stress. I made it a point to turn my living space into a true sanctuary no matter what city I was living in. However, the…… MORE
About five years ago, I became a vegetarian. It wasn’t for health reasons or some awful experience I had with meat — it was just a philosophical decision that I made. Before that, I hadn’t eaten beef or pork in over 20 years. People ask me if I miss eating meat, seafood or poultry, and I…… MORE
When people talk about what Dallas/Fort Worth is known for, they often mention restaurants, shopping, bars and The Real Housewives. In the past two years, I have discovered something DFW should be known for…an expansive system of biking/pedestrian trails that can inspire even the most discerning nature enthusiasts. It’s called the Veloweb. These are a…… MORE
